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Hemp Seed Oil for Eczema: Soothe Your Skin Naturally

Hemp seed oil can effectively alleviate eczema symptoms. It has anti-inflammatory properties and is rich in fatty acids that help moisturize and soothe the skin.

Eczema is a skin condition that causes dry, itchy, and inflamed skin. Traditional treatments such as steroid creams can be harsh on the skin and may have side effects. Hemp seed oil, on the other hand, is a natural and gentle alternative.

It contains essential fatty acids that are known to help improve skin barrier function and reduce inflammation. Hemp seed oil also has moisturizing properties that may reduce the severity of eczema symptoms. In this article, we will explore the benefits of using hemp seed oil for eczema and how to use it effectively.

Hemp Seed Oil for Eczema: Soothe Your Skin Naturally


What Is Eczema And How Does It Affect Your Skin?

Hemp seed oil for eczema: what is eczema and how does it affect your skin?

Eczema is a medical condition that causes the skin to become inflamed, itchy, red, and dry. Also known as atopic dermatitis, eczema affects people of all ages and can be uncomfortable and even painful. In this section, we will discuss the definition of eczema, the causes behind eczema and the impact of the disease on the skin.

Definition Of Eczema

Eczema is an inflammatory skin condition that causes the skin to become red, itchy, and inflamed. It can occur anywhere on the body, but it’s most commonly found on the hands, feet, face, and behind the knees. Eczema is often associated with allergies, but it can also be genetic.

The Causes Of Eczema

The exact reasons why some people develop eczema are not fully understood, but it is thought to be caused by a combination of genetic and environmental factors. Some common causes of eczema include:

  • Allergies
  • Dry skin
  • Irritants like soaps, detergents, and perfumes
  • Stress and anxiety
  • Immune system dysfunction

The Impact Of Eczema On The Skin

Eczema can have a significant impact on the skin, causing a range of uncomfortable symptoms like itching, redness, and flaking. The effects of eczema can vary from person to person, but some common skin issues include:

  • Dry, scaly patches of skin
  • Crusty or oozing sores
  • Thickened or leathery skin
  • Discolored patches
  • Itching and burning sensations

Hemp seed oil has been found to be a powerful natural remedy for eczema. It helps to soothe and moisturize the skin, reducing inflammation and relieving itching. Hemp seed oil contains essential fatty acids that nurture the skin, helping to promote a smooth, healthy complexion.

When used regularly, hemp seed oil can help to improve the overall health and appearance of the skin.

Hemp Seed Oil: What Is It And How Does It Work For Eczema?

Hemp seed oil: what is it and how does it work for eczema?

Hemp seed oil is derived from the seeds of the cannabis sativa plant. It is rich in essential fatty acids, vitamins, and minerals. Hemp seed oil is widely used in various skincare products because of its numerous benefits, such as improving skin hydration, reducing inflammation, and preventing aging.

Now, let’s delve deeper into how it can help with eczema symptoms.

Definition Of Hemp Seed Oil

Hemp seed oil is extracted from the seeds of the hemp plant. It is a natural remedy used for various health applications, including eczema. The oil has a pale green color and a nutty flavor. It is rich in essential fatty acids, gamma-linolenic acid, and antioxidants, making it excellent for nourishing and soothing the skin.

How Hemp Seed Oil Can Help With Eczema Symptoms

  • Reduces inflammation: Hemp seed oil contains a high amount of omega-3 and omega-6 fatty acids, which play a vital role in reducing inflammation. The fatty acids help prevent the release of cytokines, responsible for inflammatory responses in the body, including eczema.
  • Moisturizes the skin: Eczema causes the skin to become dry and itchy. Hemp seed oil is an excellent natural moisturizer that hydrates the skin without clogging pores. When used topically, it helps improve the skin’s hydration levels by locking in moisture and preventing it from evaporating.
  • Relieves itching: Itchy skin is one of the most common eczema symptoms. Hemp seed oil has anti-itch properties that can soothe the skin and relieve itching. It also helps by reducing inflammation and preventing further irritation.
  • Prevents bacterial infections: Eczema can lead to bacterial infections, causing more inflammation and worsening symptoms. Hemp seed oil has antibacterial properties that can help prevent infections and promote faster wound healing.

Understanding The Science Behind Hemp Seed Oil And Eczema

Hemp seed oil contains a high concentration of polyunsaturated fatty acids, including linoleic acid (omega-6) and alpha-linolenic acid (omega-3). These fatty acids are essential for maintaining healthy skin function, as well as reducing inflammation and oxidative stress. The oil also contains gamma-linolenic acid (gla), which is known for its anti-inflammatory properties.

Eczema is a chronic inflammatory condition that is caused by a damaged skin barrier, making the skin more susceptible to irritants, allergens, and infections. The essential fatty acids in hemp seed oil help to repair the skin barrier and prevent moisture loss, improving skin elasticity and reducing inflammation.

Hemp seed oil is a natural remedy that effectively helps with eczema symptoms. It provides numerous benefits, including reducing inflammation, moisturizing the skin, relieving itching, and preventing bacterial infections. The science behind hemp seed oil and eczema showcases its effectiveness in managing this chronic inflammatory condition.

How To Use Hemp Seed Oil For Eczema

Topical Vs. Oral Use

When it comes to using hemp seed oil for eczema, there are two primary options: topical or oral use. Here’s what to consider for each method:

Topical Use

  • Apply a small amount of hemp seed oil directly onto the affected area of skin.
  • Gently massage the oil in using circular motions until it absorbs into the skin.
  • Repeat this process up to three times per day, or as recommended by your dermatologist.

Oral Use

  • Take a teaspoon of hemp seed oil daily, either on its own or added to food.
  • Start with a lower dosage and slowly increase to the recommended dosage.
  • Speak with your healthcare provider before starting to use hemp seed oil for oral use.

Hemp Seed Oil Dosage Recommendations

It’s important to remember that hemp seed oil is not a cure for eczema and that there are no standard dosages for hemp seed oil. However, here are a few dosage recommendations:

  • For topical use, start with a small amount and gradually increase as needed.
  • For oral use, start with a low dosage of around 1 teaspoon per day and gradually increase it over time.
  • Always speak to a dermatologist or healthcare provider before starting to use hemp seed oil.

Tips For Applying Hemp Seed Oil

When it comes to using hemp seed oil for eczema, it’s essential to follow these tips for the best results:

  • Always patch test the oil on a small area of skin first to ensure that it doesn’t cause any irritation.
  • Use a high-quality, cold-pressed hemp seed oil for the best results.
  • Apply the oil to clean, dry skin for optimal absorption.
  • For topical use, apply the hemp seed oil up to three times per day, or as recommended by your dermatologist.
  • Store the oil in a cool, dark place away from sunlight to prevent it from going rancid.
  • Speak to a dermatologist or healthcare provider before starting to use hemp seed oil, especially if you have any underlying health conditions or are taking any medications.

Remember, everyone’s skin is different, and what works for one person may not work for another. With these tips in mind, you can try hemp seed oil for eczema and see if it helps improve your symptoms.

Other Natural Remedies For Eczema

Hemp seed oil has become increasingly popular as a natural remedy for various skin disorders, including eczema. But did you know that there are other natural remedies available too? In this section, we’ll delve into the benefits of aloe vera, coconut oil, and probiotics in managing eczema symptoms.

Aloe Vera

Aloe vera has been used for centuries to soothe skin ailments, including eczema. Here’s what you need to know:

  • Aloe vera is a natural anti-inflammatory, which can ease the redness and itchiness associated with eczema.
  • It helps to moisturize the skin, prevents dryness, and promotes healing.
  • Aloe vera can be applied topically to the affected area, or ingested as a juice or capsule for internal relief.

Coconut Oil

Coconut oil has gained widespread attention for its potential health benefits. When it comes to eczema, the oil has several key benefits:

  • Coconut oil’s fatty acids and antioxidants protect the skin’s natural barrier and retain moisture, which can prevent eczema flare-ups.
  • It also has anti-inflammatory properties that can reduce inflammation and redness related to eczema.
  • Coconut oil can be applied topically to the affected area, added to bathwater, or ingested as a dietary supplement.


Probiotics are live bacteria and yeasts that are good for your health. When dealing with eczema, probiotics can help in the following ways:

  • Probiotics can help to restore gut health by increasing the number of “good bacteria” in the gut, which can alleviate eczema symptoms triggered by poor gut health.
  • They can help to regulate the immune response to allergens, which can reduce the severity of eczema flare-ups.
  • Probiotics can be consumed through probiotic-rich foods or supplements.

While hemp seed oil may be the primary focus of eczema treatment, there are other natural remedies that should not be overlooked. Aloe vera, coconut oil, and probiotics can all contribute to managing eczema symptoms. As always, consult with your healthcare provider or dermatologist before trying any new treatment option.

How To Choose The Best Hemp Seed Oil For Eczema

Understanding Hemp Seed Oil Labeling

When looking for hemp seed oil to help manage eczema, it is essential to understand the labeling on the product. Here are some key terms to look out for:

  • Cold-pressed: This means that the oil was extracted without the use of heat, preserving the nutrients in the oil.
  • Organic: Organic hemp seed oil is free from pesticides and other harmful chemicals.
  • Unrefined: Virgin or unrefined hemp seed oil hasn’t gone through any chemical refining processes, meaning it retains its natural components.

Key Factors To Consider When Purchasing Hemp Seed Oil

Before purchasing hemp seed oil for eczema, there are some crucial factors to keep in mind.

  • Quality: Ensure that the manufacturer uses quality, pure, and organic hemp seeds.
  • Extraction method: Look for cold-pressed and unrefined oil, as they ensure that the beneficial nutrients aren’t lost during the extraction process.
  • Purity: Check for the thc concentration in the oil, ensuring that it is less than 0.3%.
  • Price: Although less expensive options are available, it’s essential to consider quality over price, as some manufacturers may incorporate additives and diluents to reduce the cost.

Recommended Brands And Products

Here are some highly recommended hemp seed oil products for eczema available on the market:

  • Nutiva organic hemp seed oil: This is a 100% organic cold-pressed hemp seed oil that is rich in plant-based omega-3 and omega-6 fatty acids.
  • Manitoba harvest hemp seed oil: It is also 100% organic cold-pressed oil that is perfect for people with sensitive skin.
  • Zatural hemp seed oil: This high-quality hemp seed oil is cold-pressed and unrefined, making it ideal for people with dry and itchy skin.

By keeping these factors in mind and opting for pure and organic products like nutiva, manitoba harvest or zatural, you can ensure that you’re getting the best hemp seed oil for eczema treatment.

Frequently Asked Questions Of Hemp Seed Oil For Eczema

How Does Hemp Seed Oil Help With Eczema?

Hemp seed oil has anti-inflammatory properties that decrease skin irritation and soothe dryness. It contains fatty acids that strengthen the skin barrier, preventing water loss and keeping the skin moisturized.

Can Hemp Seed Oil Be Used By All Skin Types?

Yes, hemp seed oil does not clog pores, making it suitable for all skin types. It helps regulate oil production in oily skin and is gentle enough for sensitive skin and infants.

Is Hemp Seed Oil Safe To Use On Eczema-Prone Skin?

Yes, hemp seed oil is safe to use on eczema-prone skin. It has no known adverse effects, making it an excellent natural alternative to pharmaceutical creams and ointments.

How Do You Use Hemp Seed Oil For Eczema?

Apply hemp seed oil topically on affected areas after a warm bath or shower. Massage gently until fully absorbed by the skin. Use regularly for maximum benefits.

How Long Before I See Results When Using Hemp Seed Oil For Eczema?

Consistent use of hemp seed oil for eczema can show results within a few days. However, it may take up to 4 weeks for some people to see visible improvements in eczema symptoms.


Eczema is a chronic skin condition that can be both uncomfortable and unsightly. It can also be frustrating to treat, as many traditional treatments only provide temporary relief. However, over the past few years, hemp seed oil has emerged as a promising natural remedy for eczema.

As a rich source of essential fatty acids, hemp seed oil delivers significant hydrating and anti-inflammatory benefits to the skin. Additionally, its ability to support the body’s own healing processes makes it a valuable tool for managing eczema outbreaks. By incorporating hemp seed oil into your skincare routine, you can enjoy smoother, healthier skin and greatly reduce the discomfort associated with eczema.

Whether used topically or ingested orally, hemp seed oil is a safe, natural, and effective way to manage eczema symptoms and improve your overall skin health.